My goal is to be happy, maintain positivity, and just be appreciative of what I've got. The more I think about that goal, the more I realize life can be made up of a million little happy things and a few sad, tragic, stupid big moments. I had a little happy moment this morning as I was walking to my car this am - I experienced a death by happiness when I realized how phenomenal the weather was being lately especially at the 5:45 darkness of morning. If only that could last longer than the 2 minutes that I did get, but it was those 2 minutes that really pumped me up for my 16 hour Tuesday. I was in 110% mode of happiness.
I know everyone says "it's the little things in life" but truly, it is! Appreciate the little bouts of happiness, string them together and all of the bad moments will be overpowered. Get your favorite latte, listen to an upbeat song, do some work that you must do, talk to someone you like...putting all three of those happy experiences into one day will feel like the best day ever! (even though you still had to do work) Take things in life on a micro level, then step back to really feel it on a macro level. Try it out and let me know how it works out for you.
Peace, love, & happiness everyone. Happy Tuesday!