The timing of everything in my life couldn't be so off yet so on; so many not so good things happening yet so many things with common denominators. After New Years, I had only made one resolution. So I was driving in my car post-Sunday yoga and I had thought of my one important resolution... It was really the only thing that mattered to me and any other goals and lists I had made were purely for keeping me busy aiming towards something, knowing it was okay to alter them. I think it's modify my goal halfway through because I, myself, change so why can't my goals?
...then later that day, news came to me that only reinforced that this resolution must be a long-term goal to always be achieved, each and every day of my life.
My grandfather in India had passed away just days before my father was planning to visit. I have never seen my dad so upset in my entire life. And of course, I totally understand why.
Now, you are probably wondering what this resolution/goal/every day challenge is and I want you to prepare for it, and consider it, and make it your own as well....
For every time I feel love, I say I love you.
For every time I say, I love you, I mean it. I mean it with all of my emotion and feeling.
There is active energy when I say it, like I am passing a physical item to the person receiving it.
Too often do we tend to say those three little words out of habit rather than with true feeling. It's a terrible routine we get into. (It's like saying "HelloHowAreYou" as a single word, run-on sentence, truly not thinking what you just asked, to be blunt, in an insincere way.) Since I was little, I felt like I was shorting out on the meaning of I love you by cutting out the "I". It may or may not evoke the same message and emotion to you, but when I do cut out that one-letter word, you know the meaning behind it is only halfway there.
So the next time you say anything, especially a greeting or I love you, say it with sincerity. You will feel how powerful your words truly are and how good you feel after you do.
Peace, love, and happiness and a Happy New Year --
Showing posts with label insight. Show all posts
Showing posts with label insight. Show all posts
Monday, January 6, 2014
Resolution & Insight to Speaking
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Thursday, September 26, 2013
Your Typical Life Insights Post
Let's be real, how many of us have been reading and sharing all of these articles that provide some pretty powerful and equally "no duh" insights into our lives? Many of these articles and viral blog posts are written by twenty-somethings, because I suppose 30-somethings+ aren't into writing blogs and articles about "looking back" or "giving advice to yourself 5 or 10 years ago". Although reading parent forums and posts get pretty comical & make me never want a child. I also hope no one is 40 yrs old and writing a post about how lonely they are and looking back at their life. That would just be depressing.
So I called this post something bland, it won't stick out, and yet, could trigger some readership. Why? Everyone loves a relatable post. Don't lie, you do. In your head, while reading that "thoughts of a 20-something" post, you are all like "heyyy, that happens to me! Yea, yea, totally agree. Ugh, why is this writer talking about my life. Seriously." But really. I know, been there. Now I will attempt to evoke those same thoughts with this post.
Here is my list of 23 things I have insights about in my 23 years plus 8 days of living...
1) Love yourself. You cannot love anything else until you love yourself.
2) CHOOSE happiness. Yes, it is a choice. No one can make that choice for you. I cannot imagine I used to be a miserable teenager that hated life & just everything during my whole "punk-goth" phase. I feel like I wasted a period of time in my life choosing unhappiness.
3) Appreciate your parents. Acknowledge their love and guidance and most importantly, their support. I am truly biased towards my family. Family is everything. I wouldn't be anywhere near my dreams without them & they truly want what's best.
4) Prioritize your priorities. Need I say more?
5) Lose the sense of entitlement. You are absolutely entitled to nothing, nada, 0.
6) Be willing to apologize even if you know you did nothing wrong. It just proves that you are willing to stand down in order to keep a relationship. [and by relationship I mean a friendship, closeness with a family member, a significant other, etc.]
7) College is the best four years of your life. Savor every drunk, hungover, tired, hungry, poor, busy, happy moment. #yolo right?
8) Lose the jealousy. It doesn't help & it doesn't motivate. If you want something make it a goal that you will get it, but don't get jealous because someone else has it.
9) Be Spontaneous. Or as spontaneous as your bank account allows you to be.
10) Save money.
11) Don't think because you finished school, you can't still learn. Keep an open mind and keep learning. Why not pick up a new hobby? Read a random college textbook?
12) Indulge. Once in a while, you'll need it.
13) Don't nit pick. You honestly limit yourself when you are too focused on alllll of the little things that irk you.
14) Travel.
15) Experiment. This goes for anything. Wanna get something pierced, do itttt. Wanna know what happens if you mix redbull & tequila all night, do itttt. I mean, it could turn out badly, but you also wouldn't know and it could turn out fantastically unless you try!
16) Have no regr@ts. But really, try to have as little regrets in life as possible. It significantly helps to make you happier and you learn from mistakes. Cliche, I know.
17) Keep in touch. The networking and connections you make in life will definitely help you get to where you want to be. I have absolutely no doubt about this insight.
18) Fall in and out of love. This is so you know what it feels like to be obsessively in love with someone and then having your heart ripped out and stepped on. You grow and learn from experiences like these. Everyone should understand these two emotions. Also, it's so you know not to hurt someone the way that someone has hurt you. It suxxx.
19) Have a credit card. I don't care what you do with it. Have one. It teaches you things..like debt and monthly payments.
20) Be Inspired and Inspire Others. A day without inspiration is a day wasted in my opinion.
21) Rule #1: Never get sloppy.
22) Be Thankful!!!! Whether or not you believe in a God or higher being just thank life once in a while. It forces you to notice the good things in life.
23) Have a life motto: (mines changed a few times, and it should!)
- everything happens for a reason. ;)
Peace, love, and happiness.
So I called this post something bland, it won't stick out, and yet, could trigger some readership. Why? Everyone loves a relatable post. Don't lie, you do. In your head, while reading that "thoughts of a 20-something" post, you are all like "heyyy, that happens to me! Yea, yea, totally agree. Ugh, why is this writer talking about my life. Seriously." But really. I know, been there. Now I will attempt to evoke those same thoughts with this post.
Here is my list of 23 things I have insights about in my 23 years plus 8 days of living...
1) Love yourself. You cannot love anything else until you love yourself.
2) CHOOSE happiness. Yes, it is a choice. No one can make that choice for you. I cannot imagine I used to be a miserable teenager that hated life & just everything during my whole "punk-goth" phase. I feel like I wasted a period of time in my life choosing unhappiness.
3) Appreciate your parents. Acknowledge their love and guidance and most importantly, their support. I am truly biased towards my family. Family is everything. I wouldn't be anywhere near my dreams without them & they truly want what's best.
4) Prioritize your priorities. Need I say more?
5) Lose the sense of entitlement. You are absolutely entitled to nothing, nada, 0.
6) Be willing to apologize even if you know you did nothing wrong. It just proves that you are willing to stand down in order to keep a relationship. [and by relationship I mean a friendship, closeness with a family member, a significant other, etc.]
7) College is the best four years of your life. Savor every drunk, hungover, tired, hungry, poor, busy, happy moment. #yolo right?
8) Lose the jealousy. It doesn't help & it doesn't motivate. If you want something make it a goal that you will get it, but don't get jealous because someone else has it.
9) Be Spontaneous. Or as spontaneous as your bank account allows you to be.
10) Save money.
11) Don't think because you finished school, you can't still learn. Keep an open mind and keep learning. Why not pick up a new hobby? Read a random college textbook?
12) Indulge. Once in a while, you'll need it.
13) Don't nit pick. You honestly limit yourself when you are too focused on alllll of the little things that irk you.
14) Travel.
15) Experiment. This goes for anything. Wanna get something pierced, do itttt. Wanna know what happens if you mix redbull & tequila all night, do itttt. I mean, it could turn out badly, but you also wouldn't know and it could turn out fantastically unless you try!
16) Have no regr@ts. But really, try to have as little regrets in life as possible. It significantly helps to make you happier and you learn from mistakes. Cliche, I know.
17) Keep in touch. The networking and connections you make in life will definitely help you get to where you want to be. I have absolutely no doubt about this insight.
18) Fall in and out of love. This is so you know what it feels like to be obsessively in love with someone and then having your heart ripped out and stepped on. You grow and learn from experiences like these. Everyone should understand these two emotions. Also, it's so you know not to hurt someone the way that someone has hurt you. It suxxx.
19) Have a credit card. I don't care what you do with it. Have one. It teaches you things..like debt and monthly payments.
20) Be Inspired and Inspire Others. A day without inspiration is a day wasted in my opinion.
21) Rule #1: Never get sloppy.
22) Be Thankful!!!! Whether or not you believe in a God or higher being just thank life once in a while. It forces you to notice the good things in life.
23) Have a life motto: (mines changed a few times, and it should!)
- everything happens for a reason. ;)
Peace, love, and happiness.
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